noosrat here despite changing to a diet and balanced meal + doing exercise twice a week + lantus 32 in morning and bolus taken based on the carbs in food, i ama getting a lot of variation in my bs! i have even reduced the basal to 30 but my bs remain high esp in the morning!
so with 32 basal, it was in the last 4 days 4-6 mmol in morning i was happy but today it was 10.8! and i am getting a lot of hypo too at bedtime, in morning sometimes when my bs is 4-6, i do not take bolus esp if i am not eating a lot of carbs. help me please. my daily eating plan is as follows:
at 6.30 a.m i ate 2 slice of wholebread with butter (= 4 cp) + a 1/8 banana
at 9.30 a.m i take an oatmeal wiht 1/4 banana slice
at 11.30 i take salad (cucumber+ carrot+ pineapple sometimes) + a protein like chicken
at 13.00 i take a small snack sometimes
at 15.00 i take biscuits or tea cake depending on my bs
at 19.00 dinner with veg + 2 slice wholebread +salad+ a protein food chicken/fish/tuna/etc
at 22.00 bedtime if ever hypo take a tea cake or if no hypo take some peanuts as snack;
generally hypo at 9.20 + 11.00 + 15.00 + 21.30
please help me solve this!!!!!!!!
at 6.30 a.m i ate 2 slice of wholebread with butter (= 4 cp) + a 1/8 banana
at 9.30 a.m i take an oatmeal wiht 1/4 banana slice
at 11.30 i take salad (cucumber+ carrot+ pineapple sometimes) + a protein like chicken
at 13.00 i take a small snack sometimes
at 15.00 i take biscuits or tea cake depending on my bs
at 19.00 dinner with veg + 2 slice wholebread +salad+ a protein food chicken/fish/tuna/etc
at 22.00 bedtime if ever hypo take a tea cake or if no hypo take some peanuts as snack;
generally hypo at 9.20 + 11.00 + 15.00 + 21.30
please help me solve this!!!!!!!!