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Too much meat and salt
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<blockquote data-quote="Spy184" data-source="post: 2218676" data-attributes="member: 504709"><p>In trying to avoid carbs I’ve found I’m eating a lot of red meat and salt (in bacon, ham, cheese, sausage etc.). I do eat fish and chicken but to vary the diet I find I’m eating too much of the above. Any tips gratefully received as the salt isn’t good for my blood pressure!</p></blockquote><p></p>
[QUOTE="Spy184, post: 2218676, member: 504709"] In trying to avoid carbs I’ve found I’m eating a lot of red meat and salt (in bacon, ham, cheese, sausage etc.). I do eat fish and chicken but to vary the diet I find I’m eating too much of the above. Any tips gratefully received as the salt isn’t good for my blood pressure! [/QUOTE]
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