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Message: <blockquote data-quote="HSSS" data-source="post: 2222521" data-attributes="member: 480869">I’d be wary of doing low carb and cutting salts too much. Salt intake is more frequently too low than too high on this way of eating and can make you feel really quite rubbish.  Do you have a history of high blood pressure?  Or are your concerns based on prior nhs and media portrayals of what you should and shouldn’t eat?  Because they really aren’t that accurate especially for a type 2.  If you’re concerned does your surgery have a bp machine in the waiting area you can pop in and use, or a local chemist?  A home meter isn’t too expensive if you’re really concerned.</blockquote>

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