I´d be surprised if I didn't have fatty-liver, but i absolutely know I'm very insulin-reistant. hasn't stopped me losing weight at all. My weight does and always has corresponded with my energy balance.I wish someone had told me I had had fatty liver and insulin resistance years before diagnosis. I had tried so hard to lose weight and didn't understand why diets didn't work for me.
12 years ago, when my poor pancreas couldn't keep up any longer I was diagnosed T2 . I researched and started a low carb diet which has helped me lose weight and stay off diabetes drugs so far, although since having Covid in 2020 it has been harder to keep my BGs under control.
Lucky you! Unfortunately I believed the 'Calories in/Calories out' message for way too long. I realised it was futile after 11 days of flu, 5 of them with 0 Calories consumed (just sips of water) and a further 6 days with 200-400 cals. I lost half a pound, whilst my son who managed a little more food than me and who had a little less exercise lost 11 and a half pounds.I´d be surprised if I didn't have fatty-liver, but i absolutely know I'm very insulin-reistant. hasn't stopped me losing weight at all. My weight does and always has corresponded with my energy balance.
Your metabolic issues don´t undermine the energy-balance model, they only demonstrate a certain amount of determined resiliance our bodies are capable of when defending itself from perceived starvation. But it can only go so far. We know this because anorexics exist and people do eventually starve when unfed for long enough.Lucky you! Unfortunately I believed the 'Calories in/Calories out' message for way too long. I realised it was futile after 11 days of flu, 5 of them with 0 Calories consumed (just sips of water) and a further 6 days with 200-400 cals. I lost half a pound, whilst my son who managed a little more food than me and who had a little less exercise lost 11 and a half pounds.
It was then that I stopped the 800- 1000 Calorie diets and started eating whatever I wanted until I was satisfied. Then I cut out the 'white' carbs (including the brown versions of them ) and my body and metabolism started to slowly heal.
OK, so I was posting my own experience re diagnosis and the problems resulting from not being given the results of my blood tests years before. I wasn't suggesting that low carbing was the answer for everyone, just that it was right for me and I would have liked the chance to adopt that way of eating years before diagnosis.Your metabolic issues don´t undermine the energy-balance model, they only demonstrate a certain amount of determined resiliance our bodies are capable of when defending itself from perceived starvation. But it can only go so far. We know this because anorexics exist and people do eventually starve when unfed for long enough.
But none of that changes your comments inferring that fatty-liver and insulin-resistance were the reason you couldn´t make any losses. For this to be true, it would be true in others. But the insulin-hypothesis of obesity has never and will never be proven true. There are countless examples of the extremely metabolically-broken people (like myself) who are able to lose weight, regardless of the level of carbs in our diets.
In the comment to which I responded, you wrote "I wish someone had told me I had had fatty liver and insulin resistance years before diagnosis. I had tried so hard to lose weight and didn't understand why diets didn't work for me."OK, so I was posting my own experience re diagnosis and the problems resulting from not being given the results of my blood tests years before. I wasn't suggesting that low carbing was the answer for everyone, just that it was right for me and I would have liked the chance to adopt that way of eating years before diagnosis.
Not my intention to belittle you at all. I'm attacking your ideas, not you.Please don't try to belittle me by arguing about it.
Ah, yes...this little chestnut.How is your own attempt at reversing T2 on a high carb low fat diet going?
For me, if someone has an opinion, which they arrive at from research and backed up by personal, lived experience, their opinion may not be 120% factually sound, but it is their opinion, which they own.In the comment to which I responded, you wrote "I wish someone had told me I had had fatty liver and insulin resistance years before diagnosis. I had tried so hard to lose weight and didn't understand why diets didn't work for me."
In the second sentence, it very much seems as though you are saying that it was the insulin-resitance and fatty-liver that stopped you losing weight.
Not my intention to belittle you at all. I'm attacking your ideas, not you.
Ah, yes...this little chestnut.
My inability to stick to a certain plan doesn't debunk the plan itself. How many millions (hundreds of millions?) of people have failed to stick to keto since Atkins popularised it in the 70's? Does their failure undermine keto as an effective protocol for weightloss and lowering blood-sugar? Of course not.
Anyway, it's become very clear to me that you and I are not speaking the same language. So, this will be the last time I respond to you.
I appreciare what you're saying, but this has nothing to do with opinions.For me, if someone has an opinion, which they arrive at from research and backed up by personal, lived experience, their opinion may not be 120% factually sound, but it is their opinion, which they own.
In this life, and on this forum, it is important that for sane, people, with capacity, that we respect others’ opinions. We need not agree with them, but we must respect their right to hold an opinion.
There are many members her on this forum, who hold strong views, sometimes we’ll adrift of the common thinking, but that’s fine. As a group we live and let live, surely?
Posted my last comment at the same time as you posted this. Don't worry, I'll leave now.Guys, please remember that this thread was started by star22 who has a particular issue about diagnosis. If you want to have an argument about another subject take it elsewhere, or posts will be removed for derailing.
Me too ZandI wish someone had told me I had had fatty liver and insulin resistance years before diagnosis. I had tried so hard to lose weight and didn't understand why diets didn't work for me.
12 years ago, when my poor pancreas couldn't keep up any longer I was diagnosed T2 . I researched and started a low carb diet which has helped me lose weight and stay off diabetes drugs so far, although since having Covid in 2020 it has been harder to keep my BGs under control.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?