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Message: <blockquote data-quote="Ricky" data-source="post: 1546736" data-attributes="member: 27137"><p>Thanks for that. My problem is that I have been on a low carb/low GI diet + exercise for about 12 years so I can't really do much to improve it without sacrificing the joys of eating when I am hungry <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />   I did reduce miy HbA1c dramatically  12 years ago but now it has crept back up despite my diet.</p></blockquote><p></p>

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