Hi Robert, I sometimes find myfitnesspal has missing carb data when it should be there, and conversely too much in other items. Do you find that as well?
Hi Robert, I sometimes find myfitnesspal has missing carb data when it should be there, and conversely too much in other items. Do you find that as well?
You need to check all nutrients on MFP member submitted foods. Members are from all over the world, and other countries do not have the same food labelling systems that we do in the UK. I also suspect many of them are pure guesswork. In as far as possible I check either the food nutrition label or the manufacturers website or the growers websites to find the correct carb/protein/calories/fat/fibre contents then add it as my own food.