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<blockquote data-quote="LaoDan" data-source="post: 2362819" data-attributes="member: 524245"><p>I do weight training five days a week, kind of an upper/lower body split routine. Sometimes heavy, sometimes I rep out. I end every set to failure. I train in the morning 8:30 to 11:30ish. I usually eat around 7:30am, to or three eggs and a cup of joe, I eat right after training </p><p></p><p>[ATTACH=full]47278[/ATTACH]</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2362819, member: 524245"] I do weight training five days a week, kind of an upper/lower body split routine. Sometimes heavy, sometimes I rep out. I end every set to failure. I train in the morning 8:30 to 11:30ish. I usually eat around 7:30am, to or three eggs and a cup of joe, I eat right after training [ATTACH=full]47278[/ATTACH] [/QUOTE]
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