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<blockquote data-quote="AndBreathe" data-source="post: 900933" data-attributes="member: 88961"><p>I can't find anything in the article that talks about any period of sustained weightloss, only achievement of "normal weight", which by virtue of references to starting BMI of 30-35 and 5-10% weight loss, means, to me, tipping into the BMI range of 25 or below.</p><p></p><p>I would suggest this community had a higher than usual achievement rate that 1:210/124 (male/female respectively), but how the sustainability compares, who knows.</p><p></p><p>I read some people on this forum and feel confident they will maintain their reduced weight, within parameters, and others who may achieve their initial goal, but whose strategies seem flawed for longer term stability. For the latter, I hope I am the wrong one for each and every one of them. </p><p></p><p>As others have said, losing weight is the easy (OK, easier) bit, continued observance of a healthy lifestyle, aligned to our medical states is harder, for the next x years. I've done well, but I'm not complacent. I'm confident I can crack today, and tomorrow, but the next 30 years is too bold a statement for me to make. That guarded approach helps keep me on track.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 900933, member: 88961"] I can't find anything in the article that talks about any period of sustained weightloss, only achievement of "normal weight", which by virtue of references to starting BMI of 30-35 and 5-10% weight loss, means, to me, tipping into the BMI range of 25 or below. I would suggest this community had a higher than usual achievement rate that 1:210/124 (male/female respectively), but how the sustainability compares, who knows. I read some people on this forum and feel confident they will maintain their reduced weight, within parameters, and others who may achieve their initial goal, but whose strategies seem flawed for longer term stability. For the latter, I hope I am the wrong one for each and every one of them. As others have said, losing weight is the easy (OK, easier) bit, continued observance of a healthy lifestyle, aligned to our medical states is harder, for the next x years. I've done well, but I'm not complacent. I'm confident I can crack today, and tomorrow, but the next 30 years is too bold a statement for me to make. That guarded approach helps keep me on track. [/QUOTE]
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