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Prediabetes
Travelling in southern Italy with pre diabetes.
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<blockquote data-quote="Claudia 1961" data-source="post: 2590261" data-attributes="member: 559822"><p>I would love any advice or support on how to manage in southern Italy. The food relatives eat is high carb . I wonder if I can get low carb bread down there. The one I eat in Australia has 3 g carbohydrates for two slices. I have been avoiding pasta, potatoes, chickpeas , pizza , rice on my 30g carbohydrates regime. I don’t want to feel exhausted etc . I would love to have days off but I don’t want to come back with problems. This is an 8 week stay. If you have been there what food did you mainly eat?</p></blockquote><p></p>
[QUOTE="Claudia 1961, post: 2590261, member: 559822"] I would love any advice or support on how to manage in southern Italy. The food relatives eat is high carb . I wonder if I can get low carb bread down there. The one I eat in Australia has 3 g carbohydrates for two slices. I have been avoiding pasta, potatoes, chickpeas , pizza , rice on my 30g carbohydrates regime. I don’t want to feel exhausted etc . I would love to have days off but I don’t want to come back with problems. This is an 8 week stay. If you have been there what food did you mainly eat? [/QUOTE]
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