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Message: <blockquote data-quote="Oldvatr" data-source="post: 1052226" data-attributes="member: 196898"><p>The other day I had a couple spoonfuls of Treacle Sponge pudding ( conventional carby variant).  The fallout had a half life of over 10 hours, and i had a peak of more than 10 mmol/L for most of the next day.  i had hoped the suet and the cream would have mitigated it somewhat, but no such luck, it seemed to prolong it.  Definitely not one of my better decisions.</p></blockquote><p></p>

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