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Treating DM in Low-Resource Country
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<blockquote data-quote="robertconroy" data-source="post: 732532" data-attributes="member: 30728"><p>That sounds ridiculous to me. Say there are only two food choices, a snickers bar or 2 pieces of whole wheat bread. If the whole wheat bread sends your blood sugar twice as high as the snickers bar (which it could) then just eat the snickers bar rather than the bread. Any lowering of glycemic load of the foods will help with the blood sugars. Say they have peanuts available, adding peanuts to any food lowers glycemic load. Dairy does the same thing, citric acid in fruit, vinegar, alcohol, cinnamon, all lower blood sugars. First study the glycemic loads of foods. A good book on this is The Easy GL Diet Handbook by Fedon Alexander Lindberg. Drugs are not an answer to a nutritional problem.</p></blockquote><p></p>
[QUOTE="robertconroy, post: 732532, member: 30728"] That sounds ridiculous to me. Say there are only two food choices, a snickers bar or 2 pieces of whole wheat bread. If the whole wheat bread sends your blood sugar twice as high as the snickers bar (which it could) then just eat the snickers bar rather than the bread. Any lowering of glycemic load of the foods will help with the blood sugars. Say they have peanuts available, adding peanuts to any food lowers glycemic load. Dairy does the same thing, citric acid in fruit, vinegar, alcohol, cinnamon, all lower blood sugars. First study the glycemic loads of foods. A good book on this is The Easy GL Diet Handbook by Fedon Alexander Lindberg. Drugs are not an answer to a nutritional problem. [/QUOTE]
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