pinewood
Well-Known Member
I had an uncharacteristicly large and fatty meal out last night and had a rubbish night's sleep as a result of it. I did a 5km run right before eating so I was conscious of injecting too much NovoRapid so had just 1.5 units beforehand. My levels were 4.6 before dinner and after the run. After dinner my levels were creeping up and hit 6.5, so I had another 1 unit. They then carried on rising and hit 12mmol, so I had another 2 units and my Lantus before bed.
I woke 3 hours later in the middle of the night hypo at 3.9. Had a glucojuice and 2 biscuits (slow realease carbs/16g) and re tested 15 mins later and I was 5.5. I then woke up again after another 2 hours and my levels had shot back up to 10.9!!
Should I have ignored the 3.9 reading in the knowledge that I'd had a high-carb/high-fat meal and that therefore my levels would have been likely to slowly rise back up anyway?
I guess my question is, when you enter the hypo zone after a large/high-fat meal, should you be more cautious of treating it in the knowledge that it is likely to correct itself and your sugars
likely to rise by themselves - and treating it could just make things worse, like the rebound that I experienced?
I woke 3 hours later in the middle of the night hypo at 3.9. Had a glucojuice and 2 biscuits (slow realease carbs/16g) and re tested 15 mins later and I was 5.5. I then woke up again after another 2 hours and my levels had shot back up to 10.9!!
Should I have ignored the 3.9 reading in the knowledge that I'd had a high-carb/high-fat meal and that therefore my levels would have been likely to slowly rise back up anyway?
I guess my question is, when you enter the hypo zone after a large/high-fat meal, should you be more cautious of treating it in the knowledge that it is likely to correct itself and your sugars
likely to rise by themselves - and treating it could just make things worse, like the rebound that I experienced?