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Low-carb Diet Forum
Treats On Low Carb?
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<blockquote data-quote="Debtryketo" data-source="post: 1832970" data-attributes="member: 469034"><p>I read somewhere that it takes 3 days for carbohydrate toxicity to build up in the body. While I'm still losing I let myself have a treat every 3 weeks, something yummy and then straight back to lchf. I plan once I've reached my goal to let myself have a treat once a week, because if it's not ongoing then it won't mess with my overall sugars. Well that's the theory anyway [emoji846]. 29lbs down, 59lbs to go....</p></blockquote><p></p>
[QUOTE="Debtryketo, post: 1832970, member: 469034"] I read somewhere that it takes 3 days for carbohydrate toxicity to build up in the body. While I'm still losing I let myself have a treat every 3 weeks, something yummy and then straight back to lchf. I plan once I've reached my goal to let myself have a treat once a week, because if it's not ongoing then it won't mess with my overall sugars. Well that's the theory anyway [emoji846]. 29lbs down, 59lbs to go.... [/QUOTE]
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