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Type 2 Diabetes
Tricks To Help With Late Night Hunger Pangs!
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<blockquote data-quote="HR-Guy" data-source="post: 2164629" data-attributes="member: 472742"><p>There are no tricks. To start, you work odd hours and odd hours just happen to increase the desire to snack on the food you should not be eating. You need to remove the junk from the house, so you do not reach for the junk when the urge hits. I keep celery, peanut butter and cheese sticks on hand for the late night snack attacks. Take a piece of celery line it with peanut butter and place the cheese on top. I think having replacement snacks for the junk is the best route.</p></blockquote><p></p>
[QUOTE="HR-Guy, post: 2164629, member: 472742"] There are no tricks. To start, you work odd hours and odd hours just happen to increase the desire to snack on the food you should not be eating. You need to remove the junk from the house, so you do not reach for the junk when the urge hits. I keep celery, peanut butter and cheese sticks on hand for the late night snack attacks. Take a piece of celery line it with peanut butter and place the cheese on top. I think having replacement snacks for the junk is the best route. [/QUOTE]
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Tricks To Help With Late Night Hunger Pangs!
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