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Type 2 Diabetes
Tricks To Help With Late Night Hunger Pangs!
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<blockquote data-quote="Norfolkmell" data-source="post: 2164811" data-attributes="member: 306528"><p>I needed something last night and indulged myself in a lemon sorbet from Waitrose total carbs 92 all of them sugar, which was calling me from deep in the freezer. I ate the whole tub, had the best nights sleep in years fasting BG 4.6!! How did that happen? Obviously my body knew what it wanted but I might not try that again just to get a good nights sleep. Perhaps I'm being told I need more carbohydrates at night? I'm normally eating between 60 and 90 carbs a day obviously not yesterday I ended up 134 carbs.</p></blockquote><p></p>
[QUOTE="Norfolkmell, post: 2164811, member: 306528"] I needed something last night and indulged myself in a lemon sorbet from Waitrose total carbs 92 all of them sugar, which was calling me from deep in the freezer. I ate the whole tub, had the best nights sleep in years fasting BG 4.6!! How did that happen? Obviously my body knew what it wanted but I might not try that again just to get a good nights sleep. Perhaps I'm being told I need more carbohydrates at night? I'm normally eating between 60 and 90 carbs a day obviously not yesterday I ended up 134 carbs. [/QUOTE]
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