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<blockquote data-quote="Robo42" data-source="post: 1036438" data-attributes="member: 208584"><p>When I was first diagnosed I felt I had little help, guidance , some 14 years ago, I lasted until recently being diet controlled. The what to eat and what to do on this site helps a lot. Originally I saw a dietician but glad I did not totally take their advice as too many carbs & fruit juice were included. For a number of weeks I tested my blood sugar pre & 2hrs after meals as well as pre bed & first thing in morning. I noted everything I eat so I was able to see what was good & what was bad for me, people are different. I try for no Carbs for breakfast, but perhaps oat cereal or porridge (low GI) sometimes as I found out any Carbs in the morning sends my blood sugar high. Good luck, lots of support on this site, I still hope I can get of the meds I have been put on last few months.</p></blockquote><p></p>
[QUOTE="Robo42, post: 1036438, member: 208584"] When I was first diagnosed I felt I had little help, guidance , some 14 years ago, I lasted until recently being diet controlled. The what to eat and what to do on this site helps a lot. Originally I saw a dietician but glad I did not totally take their advice as too many carbs & fruit juice were included. For a number of weeks I tested my blood sugar pre & 2hrs after meals as well as pre bed & first thing in morning. I noted everything I eat so I was able to see what was good & what was bad for me, people are different. I try for no Carbs for breakfast, but perhaps oat cereal or porridge (low GI) sometimes as I found out any Carbs in the morning sends my blood sugar high. Good luck, lots of support on this site, I still hope I can get of the meds I have been put on last few months. [/QUOTE]
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