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<blockquote data-quote="CherryAA" data-source="post: 1343278" data-attributes="member: 327005"><p>[USER=137668]@winter2342343[/USER] </p><p></p><p> I suffer from that myself. I was not sleeping well before diagnosis, though I am a lot more conscious of it now that may be because I am paying more attention to my health .</p><p></p><p>I have been doing very low carb for 6 months now. I think I have concluded that meat makes the problem worse, so I am going to try to eat a bit more fish and a little less meat. it also seems that its better to eat any carbs you do include in your diet in the evening rather than the morning, so I am going to try that out too </p><p></p><p><a href="http://www.livestrong.com/article/482729-i-cant-sleep-on-a-low-carb-diet/" target="_blank">http://www.livestrong.com/article/482729-i-cant-sleep-on-a-low-carb-diet/</a></p></blockquote><p></p>
[QUOTE="CherryAA, post: 1343278, member: 327005"] [USER=137668]@winter2342343[/USER] I suffer from that myself. I was not sleeping well before diagnosis, though I am a lot more conscious of it now that may be because I am paying more attention to my health . I have been doing very low carb for 6 months now. I think I have concluded that meat makes the problem worse, so I am going to try to eat a bit more fish and a little less meat. it also seems that its better to eat any carbs you do include in your diet in the evening rather than the morning, so I am going to try that out too [URL]http://www.livestrong.com/article/482729-i-cant-sleep-on-a-low-carb-diet/[/URL] [/QUOTE]
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