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<blockquote data-quote="akindrat18" data-source="post: 688643" data-attributes="member: 53120"><p>On my true result lancet pen I had it too high at 5 and when I checked the lancet it was blunt.</p><p></p><p></p><p></p><p></p><p></p><p>I really want to change my eating ways as I need to lost at least 75kg to be at normal weight as I weigh 151.5kg. I am seeking help from the livewell programme in Derby and was recently asked to provide a food diary for a week and it contained mainly carbs. I have also joined counselling for an eating disorder charity and volunteer their as well as I like to binge and have done so again tonight by having 2 bowls of crunchy nut which I regret having now.</p><p></p><p>Going to the counselling for the first time was scary and I have been told by the counsellor that I have a binge eating problem as well as emotional eating problems. Also i have too much free time, which could be useful for me to start a blog that could help and my nan who has been so supportive told me that I should go ahead with it and even asked me what I would want to eat at hers for new year's eve as my family always go to her house for the fireworks.</p><p></p><p>I want to change my diet and I will do, as I have already curbed my diet coke addiction and now only have half a pint of it each week. As for the blog I was thinking of setting it up on the forum next Monday so that I can track my progress as I really like the support of everyone on here.</p></blockquote><p></p>
[QUOTE="akindrat18, post: 688643, member: 53120"] On my true result lancet pen I had it too high at 5 and when I checked the lancet it was blunt. I really want to change my eating ways as I need to lost at least 75kg to be at normal weight as I weigh 151.5kg. I am seeking help from the livewell programme in Derby and was recently asked to provide a food diary for a week and it contained mainly carbs. I have also joined counselling for an eating disorder charity and volunteer their as well as I like to binge and have done so again tonight by having 2 bowls of crunchy nut which I regret having now. Going to the counselling for the first time was scary and I have been told by the counsellor that I have a binge eating problem as well as emotional eating problems. Also i have too much free time, which could be useful for me to start a blog that could help and my nan who has been so supportive told me that I should go ahead with it and even asked me what I would want to eat at hers for new year's eve as my family always go to her house for the fireworks. I want to change my diet and I will do, as I have already curbed my diet coke addiction and now only have half a pint of it each week. As for the blog I was thinking of setting it up on the forum next Monday so that I can track my progress as I really like the support of everyone on here. [/QUOTE]
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