Try this article folks

[hanadr]

I haven't read it properly yet, let alone followed the links. I'm just checking emails prior to doing the school run, but it looks interesting.Must rush. Grandchild needs picking up for ballet.
Hana
http://articles.mercola.com/sites/articles/archive/2014/05/06/saturated-fat-phobia.aspx

 

[smartlady]

My head hurts now! I've read the article & the links which I could without paying for them. In my totally lay person, non scientific brain, I surmise that on the whole it backs up what a lot of us believe i.e. fat isn't all bad & lowering fat & then replacing it with carbs to make up calorie shortage is not good. So (pardon the pun) food for thought!!

Smartie xx