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Diabetes Discussion
Reactive Hypoglycemia
Trying low carb again after a slipping up
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<blockquote data-quote="kittypoker" data-source="post: 1402997" data-attributes="member: 356854"><p>Hi, Emma. I'm Kitty, comparatively new, not diabetic but here to avoid a diagnosis by losing a LOT of weight and taking advice from all the lovely members.</p><p></p><p>A few things in your post stand out for me - My hubby keeps losing weight so much faster than I am, with four times the carbs! I drool every time I see him snaffle an egg and bacon sarnie followed by jam on toast. It's Burgen, but still...</p><p></p><p>If you've suddenly raised your fat count so much, it might upset your system. It will probably settle down over a few days but if not, might be worth looking into other causes.</p><p></p><p>Lastly, I've come to the sad conclusion that calories do count. Not nearly to the degree SlimmingWorld and WeightWatchers would suggest, but keeping it down to your personal weight loss balance might help.</p><p></p><p>I've plateau'd since Xmas and I know exactly why. I haven't cheated with carbs but have eaten more than needed. Bright side? No weight gain!</p></blockquote><p></p>
[QUOTE="kittypoker, post: 1402997, member: 356854"] Hi, Emma. I'm Kitty, comparatively new, not diabetic but here to avoid a diagnosis by losing a LOT of weight and taking advice from all the lovely members. A few things in your post stand out for me - My hubby keeps losing weight so much faster than I am, with four times the carbs! I drool every time I see him snaffle an egg and bacon sarnie followed by jam on toast. It's Burgen, but still... If you've suddenly raised your fat count so much, it might upset your system. It will probably settle down over a few days but if not, might be worth looking into other causes. Lastly, I've come to the sad conclusion that calories do count. Not nearly to the degree SlimmingWorld and WeightWatchers would suggest, but keeping it down to your personal weight loss balance might help. I've plateau'd since Xmas and I know exactly why. I haven't cheated with carbs but have eaten more than needed. Bright side? No weight gain! [/QUOTE]
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Reactive Hypoglycemia
Trying low carb again after a slipping up
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