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Message: <blockquote data-quote="ZoeMobley" data-source="post: 2485645" data-attributes="member: 552644"><p>Wow! Thanks so much Ian for taking the time to put together such an informative reply.  I actually did a VLCD many years ago and had completely forgotten all the stuff you’ve just explained so now at least those symptoms are making sense! I’ll look into the supplements but I’ve just grabbed an emergency drink of hot Bovril which should help  thanks for the advice and reassurance on the BG levels too. I think you’re right to suggest that I focus on what I’m eating because that’s the only thing I can actually control at the moment, rather than stressing about the reading. I’ll keep doing them to show my GP when I see him as I guess this will help when deciding what medication I might need. Really appreciate your input</p></blockquote><p></p>

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