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Type 2 Diabetes
Trying out Newcastle diet.
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<blockquote data-quote="endgame" data-source="post: 1607502" data-attributes="member: 445341"><p>Hi Grateful, I'm no expert, lots of people on here know a lot more than me. Anyway I came across a book called the 8 week blood sugar diet by Dr Michael Mosley, from which I learnt more about my T2 than when I saw my doctor or diabetic nurse, all they wanted to do was more meds more meds you get the drift, I needed to sort out my problem before I had real problems and we all know what can happen if you let yourself go. I too am not fat but TOFI, according to Michael Mosley, which means thin outside fat inside and there lies the problem. As said by your cousin fat in liver and pancreas, is correct, I've been T2 for a few year's not really understanding what was happening so that is why when things started to go wrong I looked on the internet to try and find help.......got the book and which I might add is a good read which also referenced the ND by Prof Roy Taylor.(ND) in my opinion should be MBE.</p><p></p><p>Came across this web site and read about other members experience with the ND, so my journey began on the nd rather than the BSD because I don't need to count the cals apart from my veg portion as the shakes look after themselves, my take is its a diet, and if I have a problem I would revert back to taking my meds, I did not see my doctor or dn, would have to join the 3 or 4 week queue for that to happen and I don't think they would understand my reasoning, so can the warnings be ignored, that I think is up to the individual. I hope to stay off my meds after the nd but if not it wasn't for lack of trying.......5 weeks 2 days to go but who's counting, lol Regards.</p></blockquote><p></p>
[QUOTE="endgame, post: 1607502, member: 445341"] Hi Grateful, I'm no expert, lots of people on here know a lot more than me. Anyway I came across a book called the 8 week blood sugar diet by Dr Michael Mosley, from which I learnt more about my T2 than when I saw my doctor or diabetic nurse, all they wanted to do was more meds more meds you get the drift, I needed to sort out my problem before I had real problems and we all know what can happen if you let yourself go. I too am not fat but TOFI, according to Michael Mosley, which means thin outside fat inside and there lies the problem. As said by your cousin fat in liver and pancreas, is correct, I've been T2 for a few year's not really understanding what was happening so that is why when things started to go wrong I looked on the internet to try and find help.......got the book and which I might add is a good read which also referenced the ND by Prof Roy Taylor.(ND) in my opinion should be MBE. Came across this web site and read about other members experience with the ND, so my journey began on the nd rather than the BSD because I don't need to count the cals apart from my veg portion as the shakes look after themselves, my take is its a diet, and if I have a problem I would revert back to taking my meds, I did not see my doctor or dn, would have to join the 3 or 4 week queue for that to happen and I don't think they would understand my reasoning, so can the warnings be ignored, that I think is up to the individual. I hope to stay off my meds after the nd but if not it wasn't for lack of trying.......5 weeks 2 days to go but who's counting, lol Regards. [/QUOTE]
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