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Message: <blockquote data-quote="Resurgam" data-source="post: 2622657" data-attributes="member: 355878">Honestly, Mr Martin - testing isn't all that important in your situation, as your wife is not deep into diabetic numbers.I think that simply stopping the high carb foods will do the trick.I used to have just two meals a day. I would have pork chops with mushrooms for breakfast, or scrambled eggs with cheese and a tomato sliced on top, if I had swede for dinner I would cook the whole thing in the pressure cooker, then mash the leftovers with cream and eggs, fry it and then add either cheese or bacon.These days I tend to eat only once, or have just a small amount in the mornings with a mug of coffee, but I have weight to lose after being advised to eat high carb low fat for so long. I was always ravenously hungry.Since settling into my low carb diet I have stopped chewing my nails, which must signal something good is going on.</blockquote>

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