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Message: <blockquote data-quote="tim2000s" data-source="post: 1199280" data-attributes="member: 30007">Hi [USER=14213]@alaska[/USER], I'm currently on Very Low carb at about 25-30g per day. This primarily isn't to do with Diabetes, but in order to reduce body fat. I'm currently in a state of light Ketosis (around 1mmol/l blood Ketones) and I'll be keeping it up for a while while I bring my body fat levels down.It does mean that i have some magnificently flat lines, but on about 180g of carbs a day, I still managed an Hba1C of 5.9%.</blockquote>

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