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Message: <blockquote data-quote="Resurgam" data-source="post: 1333428" data-attributes="member: 355878">Remember the six 'P's - prior preparation prevents p*** poor performance.Go out with what you might need  - a grab bag, a box in the car, enough to cover unplanned delays. Don't be afraid to acquire what you need - if the bathroom smells dirty go to the receptionist and have her bring water - there is usually some way to get water, though you might feel better about drinking it if you have a bottle to be filled up - and you might get more if you hand over a litre bottle than have to accept a half cup full.I eat according to Atkins, and there is nothing to concern yourself about having to face low calorie intake. Edited by a mod as the OP is Type 1 and on insulin</blockquote>

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