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Type 1 and weight loss.....
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<blockquote data-quote="AnnaBanana" data-source="post: 284788" data-attributes="member: 45019"><p>I tried to explain to the nurse yesterday that I had got into the habit of 'feeding' my insulin. She didn't know what I meant! I'm going to read up on the DAFNE today, I recently started reducing my portions, especially since finishing uni for the summer I'm not doing as much as usual, so the weight will go up if I don't change my habits anyway! When my bf gets paid at the end of the month, we'll have money to buy salad etc which will help a lot, I love it! </p><p>Has anyone else used the book Carbs & Cals? It has pics of meals / serving sizes for you to compare and count carb levels of serving?</p><p></p><p>It looked good from flicking through it, would like your views on how helpful it really is?</p><p></p><p>I shall remember this: ''Remember - less insulin in - less weight on'' Thank you!</p></blockquote><p></p>
[QUOTE="AnnaBanana, post: 284788, member: 45019"] I tried to explain to the nurse yesterday that I had got into the habit of 'feeding' my insulin. She didn't know what I meant! I'm going to read up on the DAFNE today, I recently started reducing my portions, especially since finishing uni for the summer I'm not doing as much as usual, so the weight will go up if I don't change my habits anyway! When my bf gets paid at the end of the month, we'll have money to buy salad etc which will help a lot, I love it! Has anyone else used the book Carbs & Cals? It has pics of meals / serving sizes for you to compare and count carb levels of serving? It looked good from flicking through it, would like your views on how helpful it really is? I shall remember this: ''Remember - less insulin in - less weight on'' Thank you! [/QUOTE]
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