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Diabetes Discussion
Type 1 Diabetes
Type 1: Blood Sugar All Over the Place Really Need Help Adjusting Levels
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<blockquote data-quote="therower" data-source="post: 1199211" data-attributes="member: 47983"><p>Hi akaust, you mentioned starting back at the gym. Be aware this can have an impact on your blood sugar NOT only during and shortly afterwards. From personal experience a good workout can effect blood sugar up to 6hrs later. Do plenty of checks and see how you respond to exercise and make sure you hydrate before you exercise and keep a good stash of emergency carbs with you. Happy training.</p></blockquote><p></p>
[QUOTE="therower, post: 1199211, member: 47983"] Hi akaust, you mentioned starting back at the gym. Be aware this can have an impact on your blood sugar NOT only during and shortly afterwards. From personal experience a good workout can effect blood sugar up to 6hrs later. Do plenty of checks and see how you respond to exercise and make sure you hydrate before you exercise and keep a good stash of emergency carbs with you. Happy training. [/QUOTE]
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Type 1 Diabetes
Type 1: Blood Sugar All Over the Place Really Need Help Adjusting Levels
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