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Message: <blockquote data-quote="azure" data-source="post: 1128833" data-attributes="member: 39639">Having breakfast helps my Dawn Phenomenon. Not having breakfast or having it too long after getting up  makes the DP worse (presumably because my body thinks it's not going to have any food : D )Some of the breakfast biscuits aren't very tasty, but there are some flavours that are fine. They do need a drink with them though, I find.</blockquote>

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