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Diabetes Discussion
Type 1 Diabetes
Type 1: Breakfast Dilemma
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<blockquote data-quote="noblehead" data-source="post: 1234410" data-attributes="member: 11028"><p>Hi [USER=190946]@Jacquelineann[/USER]</p><p></p><p>Much like yourself I enjoy my morning porridge and bolus around 20-25 mins before which keeps my bg levels in range, the article that [USER=32394]@catapillar[/USER] has linked to is a great read and explains about pre-bolusing to reduce postprandial spikes.</p><p></p><p>Just one thing, make sure you don't use the instant oats as they are known to spike bg levels, try and go for pinhead/rough-cut oats instead and maybe add some seeds & natural yogurt to the porridge as the fat helps slow down the digestion.</p></blockquote><p></p>
[QUOTE="noblehead, post: 1234410, member: 11028"] Hi [USER=190946]@Jacquelineann[/USER] Much like yourself I enjoy my morning porridge and bolus around 20-25 mins before which keeps my bg levels in range, the article that [USER=32394]@catapillar[/USER] has linked to is a great read and explains about pre-bolusing to reduce postprandial spikes. Just one thing, make sure you don't use the instant oats as they are known to spike bg levels, try and go for pinhead/rough-cut oats instead and maybe add some seeds & natural yogurt to the porridge as the fat helps slow down the digestion. [/QUOTE]
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Type 1: Breakfast Dilemma
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