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Type 1 Diabetes
Type 1: Breakfast Suggestions?
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<blockquote data-quote="noblehead" data-source="post: 1203527" data-attributes="member: 11028"><p>So your on fixed doses set by your diabetes nurse.</p><p></p><p>I eat porridge most morning except on a weekend where I'll have boiled eggs & toast, if you do opt for porridge don't go for the instant variety and instead choose the rough-cut oats if possible, I add seeds to my porridge (linseeds, pumpkin & sunflower) and also add a generous spoonful of Greek natural yogurt and a small handful of blueberries, the total carb content for the meal is 50g........ although you could adapt the portions to bring it down to 40g.</p><p></p><p>If you want to stick with the toast have some scrambled/ poached eggs on top, both are delicious meals.</p></blockquote><p></p>
[QUOTE="noblehead, post: 1203527, member: 11028"] So your on fixed doses set by your diabetes nurse. I eat porridge most morning except on a weekend where I'll have boiled eggs & toast, if you do opt for porridge don't go for the instant variety and instead choose the rough-cut oats if possible, I add seeds to my porridge (linseeds, pumpkin & sunflower) and also add a generous spoonful of Greek natural yogurt and a small handful of blueberries, the total carb content for the meal is 50g........ although you could adapt the portions to bring it down to 40g. If you want to stick with the toast have some scrambled/ poached eggs on top, both are delicious meals. [/QUOTE]
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Type 1: Breakfast Suggestions?
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