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Type 1: Dr bernstein diabetes solution book / diet
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<blockquote data-quote="jcdevine" data-source="post: 1474180" data-attributes="member: 100712"><p>I've just read this with interest as I have only recently discovered Dr Bernstein and am in awe of his achievements. Armed with a Freestyle Libre sensor, I decided to try his approach for one week and see what effects it had on my terrible control (type 1 for 42 years since the age of 4). In just a few days I had stabilised so much, my average came right down and I feel great. I have chickens, so the diet includes a lot of eggs, which makes it very cheap to do for me. I also grow my own veg, so whatever is harvestable goes in the frying pan with an egg and a bit of cheddar. It always seems delicious to me! I am going to continue...just wish I could afford the Libre full time, as this is a huge help. Would love to hear how you are getting on now Kerry Ann Hogan. Hope its worked for you.</p></blockquote><p></p>
[QUOTE="jcdevine, post: 1474180, member: 100712"] I've just read this with interest as I have only recently discovered Dr Bernstein and am in awe of his achievements. Armed with a Freestyle Libre sensor, I decided to try his approach for one week and see what effects it had on my terrible control (type 1 for 42 years since the age of 4). In just a few days I had stabilised so much, my average came right down and I feel great. I have chickens, so the diet includes a lot of eggs, which makes it very cheap to do for me. I also grow my own veg, so whatever is harvestable goes in the frying pan with an egg and a bit of cheddar. It always seems delicious to me! I am going to continue...just wish I could afford the Libre full time, as this is a huge help. Would love to hear how you are getting on now Kerry Ann Hogan. Hope its worked for you. [/QUOTE]
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