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Type 1 Exploring Low Carb... Advice?!?
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<blockquote data-quote="**shell**" data-source="post: 1731193" data-attributes="member: 18329"><p>Morning All</p><p>I have always been in the mind set of "just eat a healthy balanced diet" obviously I'm human so there are days where pizza, chocolate, crisps etc happen to appear in my diet. But as a rule of thumb I eat carbs, I love them. However, I am getting a little sick and tired (oh so very tired) of my constant rollercoaster blood sugars as my insulin (pump with novarapid) doesn't quite match the behaviour of carbs. As a result of this I've found myself researching the pros and cons of a low carb diet. </p><p></p><p>I don't think I want to go as extreme as the Keto but lowering my carbs might be worth a try. </p><p></p><p>I've been on Diet Doctor but found a lot of it is geared towards Type 2s and I just wanted some information from Type 1s of any help and advice for how best to start. Oh and I'm a little scared of how hard core Dr Bernsteins plan is... </p><p></p><p>X</p></blockquote><p></p>
[QUOTE="**shell**, post: 1731193, member: 18329"] Morning All I have always been in the mind set of "just eat a healthy balanced diet" obviously I'm human so there are days where pizza, chocolate, crisps etc happen to appear in my diet. But as a rule of thumb I eat carbs, I love them. However, I am getting a little sick and tired (oh so very tired) of my constant rollercoaster blood sugars as my insulin (pump with novarapid) doesn't quite match the behaviour of carbs. As a result of this I've found myself researching the pros and cons of a low carb diet. I don't think I want to go as extreme as the Keto but lowering my carbs might be worth a try. I've been on Diet Doctor but found a lot of it is geared towards Type 2s and I just wanted some information from Type 1s of any help and advice for how best to start. Oh and I'm a little scared of how hard core Dr Bernsteins plan is... X [/QUOTE]
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