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Type 1 & Living La Vida Low Carb!

Solestar

Active Member
Messages
29
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Ignorance, apathy and Cretinopathy (a term coined by lowcarbdibetic.co.uk) which is a common diabetes related condition where people who should know better (Healthcare professionals and Diabetes charities) advise diabetics to consume high carbohydrate/sugar food.
Hi All

I've been a type 1 diabetic for 27 years and have experienced complications as a result of ever roller coastering blood glucose levels. I've struggled to get it right for years, following the advice of educators and health care professionals but no matter what I did, it was never good enough. I've felt guilty, angry, frustrated, perplexed, baffled, elated (when I got the occasional below double digit metre reading!) and many other emotions, to boot!

Recently, I stumbled upon the low carb way of eating. I spent months researching and finally took the LCHF plunge about 6 weeks ago. My insulin requirements have over halved and some chronic conditions have disappeared. Sadly, parts of my feet will never grow back but hey, I can live with that! ;-)

I can honestly say, that changing my way of eating like this, is the single most positive step I've taken in 27 years to manage my diabetic control - and it feels fantastic. I'm not all the way there yet and it will continue to be a lifelong challenge but at least i'm finally heading in the right direction. :-)

Julie
 
Well done, Julie! Same for me - low carbing is the most effective way for me to control my levels. If makes it easy, doesn't it?
 
Re: Type 1 & Living La Vida Low Carb!

I've been thinking about going low carb recently but really not sure how to start....should there be a gradual reduction first to cope with change in insulin requirements?

Sent from the Diabetes Forum App
 
mariposa84 said:
I've been thinking about going low carb recently but really not sure how to start....should there be a gradual reduction first to cope with change in insulin requirements?
When I first tried low carb I got some unpleasant flu-like symptoms (Atkins flu) so I reduced carbs over several months. But I did manage to drop from 80g/day to 30g without without those symptoms, so might have been able to go lower sooner.
 
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