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Message: <blockquote data-quote="Snapsy" data-source="post: 1296459" data-attributes="member: 265172">I don't eat rice because I just can't get it right! To be honest though since stopping eating rice I have dramatically reduced my carb intake in any case, just for general ease of control, but when I was eating rice I would get what I would call the 'rice attack' many, many hours later. Many a morning I have woken up with a massive high where the rice has been haunting me...I'm sure there is a way to get round it - but for me I now have 250g defrosted, microwaved and food-processed Waitrose frozen cauliflower (10g CHO) with salt, pepper and a pinch of nutritional yeast to add flavour - often I'll whizz a load of frozen coriander into it too -, and have my curry/stir fry/chilli on top of that.I appreciate it's very different to rice - I consider it an alternative rather than a substitute - but it's so yummy that even my husband eats this now instead of rice as well! Saves me cooking tandem menu options!As I say, [USER=260061]@Postleneo[/USER] , there is in all likelihood an approach for rice that will work after trial, error and testing, and I'm sure someone who's got a good handle on the rice thing will be along soon to give their ideas.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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