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Message: <blockquote data-quote="Postleneo" data-source="post: 1297456" data-attributes="member: 260061"><p>Thanks for all your input guys will take it all on board - still very much on a learning curve after 13 months - cant wait to go on the DAFNE course as at moment im just taking account of carbs eaten and not the effects of fat and protein etc and like with the chinese meal with rice a sudden drop of about 4 mmols within half an hour pannicked me a little hence the correction with food. I must say i appreciate all your indepth responces and find your advice and comments more informative that my diabetes nurse and consultant who have merely stated the likes of  "just try changing your ratio from 1:12 to 1-11 at lunch and see how it goes" and "dont really need to know the post meal readings just the pre meal readings" etc thank you so much this forum and people are so helpful <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> and will definately give the 'colliflour rice' a go!!!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>

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