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Type 1 Diabetes
Type 1: walking around and sugar level today
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<blockquote data-quote="jackois" data-source="post: 1322377" data-attributes="member: 99684"><p>Steady exercise seems to have this effect on blood sugar. </p><p></p><p>Both walking and playing golf have got me to the stage where for breakfast and lunch (approx 40g of carb for each) I need no bolus (novorapid) as my blood sugar returns to the pre-food level within 2 hours. With golf I, sometimes, have to take food during a round to keep my levels above 5.</p><p></p><p>I've steadily increased the amount of walking I do and have been able to reduce my basal (Lantus) by a third as well.</p></blockquote><p></p>
[QUOTE="jackois, post: 1322377, member: 99684"] Steady exercise seems to have this effect on blood sugar. Both walking and playing golf have got me to the stage where for breakfast and lunch (approx 40g of carb for each) I need no bolus (novorapid) as my blood sugar returns to the pre-food level within 2 hours. With golf I, sometimes, have to take food during a round to keep my levels above 5. I've steadily increased the amount of walking I do and have been able to reduce my basal (Lantus) by a third as well. [/QUOTE]
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Type 1: walking around and sugar level today
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