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Diabetes Discussion
Type 1 Diabetes
Type 1: What to eat?
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<blockquote data-quote="himtoo" data-source="post: 1274109" data-attributes="member: 142835"><p>Hi [USER=342803]@Char1994[/USER] </p><p>welcome to the forum <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>it is an absolute enormous amount to take in at first.</p><p>definitely keep in constant communication with your DSN ( Diabetic specialist nurse ).</p><p></p><p>I try to eat 4-5 portions of vegetables at every evening meal ( things like broccoli , cauliflower , green beans , cabbage , carrots , kale , mange tout , courgettes.)</p><p>I usually either grill a chicken breast , or put a piece of fish in the oven , or sometimes lamb chops .</p><p>most evenings I have a portion of new potatoes with the above.</p><p></p><p>part of what you eat will be dependant on your pre diagnosis routines -- if you do a lot of cooking then carry on as you have done.</p><p>if you are used to eating a lot of ready meals or takeaways I might think about getting your chef skills going <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>right now it is important to realise you can only get to know what works and what to do in real time -- so try to be kind to yourself if not every blood sugar reading is in range -- it is a learning curve.</p><p></p><p>we will be here to help as well !!</p></blockquote><p></p>
[QUOTE="himtoo, post: 1274109, member: 142835"] Hi [USER=342803]@Char1994[/USER] welcome to the forum :) it is an absolute enormous amount to take in at first. definitely keep in constant communication with your DSN ( Diabetic specialist nurse ). I try to eat 4-5 portions of vegetables at every evening meal ( things like broccoli , cauliflower , green beans , cabbage , carrots , kale , mange tout , courgettes.) I usually either grill a chicken breast , or put a piece of fish in the oven , or sometimes lamb chops . most evenings I have a portion of new potatoes with the above. part of what you eat will be dependant on your pre diagnosis routines -- if you do a lot of cooking then carry on as you have done. if you are used to eating a lot of ready meals or takeaways I might think about getting your chef skills going :D right now it is important to realise you can only get to know what works and what to do in real time -- so try to be kind to yourself if not every blood sugar reading is in range -- it is a learning curve. we will be here to help as well !! [/QUOTE]
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Type 1: What to eat?
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