Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Tophat1900" data-source="post: 1341044" data-attributes="member: 362123"><p>Whether you are diabetic or not, exercise will help with your overall health. Light exercise or more intense is up to you, assuming you are medically fit to do so. Walking for an hour with the dog and weights for me. Walking has a mild lowering effect for me, but weights have a huge lowering effect. The key to exercise is being consistent and finding a form of exercise you will enjoy doing.</p></blockquote><p></p>

Top Bottom