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Type 1 Diabetes
Type 1s: Hot water
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<blockquote data-quote="miahara" data-source="post: 1362768" data-attributes="member: 256148"><p>You do need to hydrate but personally I can't see any advantage of hot water over cold water as by the time the liquid reaches the parts of your digestive tract that take up the sugars the temperature will have reached blood temperature.</p><p>Excess sugars end up in the kidneys and I guess that good hydration help the sugars to be flushed out faster.</p></blockquote><p></p>
[QUOTE="miahara, post: 1362768, member: 256148"] You do need to hydrate but personally I can't see any advantage of hot water over cold water as by the time the liquid reaches the parts of your digestive tract that take up the sugars the temperature will have reached blood temperature. Excess sugars end up in the kidneys and I guess that good hydration help the sugars to be flushed out faster. [/QUOTE]
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