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Message: <blockquote data-quote="Yorksman" data-source="post: 561119" data-attributes="member: 55568">They are not digestible carbs and sit in your gut fermenting away, sometimes with explosive results!The little ones from M&S are OK but you should always be careful with sweets for diabetics. The hard boiled sweets from Thorntons can cause painful stomache upsets. i found them very unplpeasant. Their turkish delight bars though were perfectly OK.Truvia zero calorie sugar has 99g of carbs per 100g of Truvia, but because you don't digest it, it is zero calories and won't affect your bloods.</blockquote>

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