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Type 1 Diabetes
Type 1's who have maintained their weight- looking for tips and hope
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<blockquote data-quote="XIX" data-source="post: 615341" data-attributes="member: 99255"><p>I think the reason why low carb works for weight loss is because foods high in carbohydrates are also normally relatively high in calories. At the end of the day it's a calories game, but you'll automatically be reducing your carb intake if you follow a calorie restricted diet. I was in the process of losing weight before diagnosis by counting calories, and I just continued to do so afterwards.</p></blockquote><p></p>
[QUOTE="XIX, post: 615341, member: 99255"] I think the reason why low carb works for weight loss is because foods high in carbohydrates are also normally relatively high in calories. At the end of the day it's a calories game, but you'll automatically be reducing your carb intake if you follow a calorie restricted diet. I was in the process of losing weight before diagnosis by counting calories, and I just continued to do so afterwards. [/QUOTE]
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Type 1's who have maintained their weight- looking for tips and hope
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