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Message: <blockquote data-quote="KennyA" data-source="post: 2569673" data-attributes="member: 517579">My first Xmas on keto after dx I thought I could relax it a bit and have some Xmas pudding, which I was rather fond of.  Cut right back on the root veg and had a mainly meat and greens main course. The Xmas pudding, though. I was so ill afterwards - just too much sugar. Two day hangover/headache.  Never again. I think the other issue for me is that once you've got off the horse for a couple of weeks, it can be really hard getting back on again.  Carbs have a way of creeping up...</blockquote>

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