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Type 2 and low carb- help!
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<blockquote data-quote="Concordjan" data-source="post: 1765145" data-attributes="member: 234642"><p>Welcome to the forum, you're in the right place to get lots of useful advice. To start - Up the meat and veg and you don't really miss potatoes, cauliflower rice instead of normal rice. Egg and bacon or berries and full fat Greek yoghurt instead of cereal, nuts or pork scratching instead of crisps. Read around this forum for loads of info and you'll soon get those bs levels down. Good luck.</p></blockquote><p></p>
[QUOTE="Concordjan, post: 1765145, member: 234642"] Welcome to the forum, you're in the right place to get lots of useful advice. To start - Up the meat and veg and you don't really miss potatoes, cauliflower rice instead of normal rice. Egg and bacon or berries and full fat Greek yoghurt instead of cereal, nuts or pork scratching instead of crisps. Read around this forum for loads of info and you'll soon get those bs levels down. Good luck. [/QUOTE]
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