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Type 2 and low carb- help!
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<blockquote data-quote="Hotpepper20000" data-source="post: 1765257" data-attributes="member: 336957"><p>I to have PCOS and the only things that helped me get my weight and BS under control was a combination of Metformin and very low carb. </p><p>The great thing about low carb and moderate fat is it does keep blood sugar from spiking and then it decreases the awful carb cravings that come with it. </p><p>If you wish to loose weight, first you must get your blood glucose undercontrol and then the weight will fall off. </p><p>Insulin resistance is one of the symptoms of PCOS and the reason many gain weight. </p><p>Im my opinion low carb is the best tool to help with PCOS. It has changed my quality of life for the better.</p></blockquote><p></p>
[QUOTE="Hotpepper20000, post: 1765257, member: 336957"] I to have PCOS and the only things that helped me get my weight and BS under control was a combination of Metformin and very low carb. The great thing about low carb and moderate fat is it does keep blood sugar from spiking and then it decreases the awful carb cravings that come with it. If you wish to loose weight, first you must get your blood glucose undercontrol and then the weight will fall off. Insulin resistance is one of the symptoms of PCOS and the reason many gain weight. Im my opinion low carb is the best tool to help with PCOS. It has changed my quality of life for the better. [/QUOTE]
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