Morning All
This is my first post / question and I am looking for some advice from those of you with experience. Had upset tum at the weekend and din't feel like any food at all but know I have to eat. What do I choose to eat when feeling sick and running to the toilet all morning. I do my own home testing of levels and they were up and down abit but no panic numbers. Drinking peppermint tea today and avoiding milk things.Have been type 2 for 1 year now.