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Diabetes Management
Emotional and Mental Health
Type 2 - anyone else depressed by diagnosis, and feel extreme guilt and shame over food?
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<blockquote data-quote="Geordie_P" data-source="post: 2038254" data-attributes="member: 343949"><p>The depression is, I believe, quite common. I had it quite severely when I was first diagnosed.</p><p>Taking control of my diabetes was a big help though. I followed Banting/ Bernstein low-carb guidelines and found the new diet something of a blessing in disguise. You certainly don't need to sabotage your own food- just stick to the Bernstein guidelines and you can eat well and happily on a low-carb diet.</p></blockquote><p></p>
[QUOTE="Geordie_P, post: 2038254, member: 343949"] The depression is, I believe, quite common. I had it quite severely when I was first diagnosed. Taking control of my diabetes was a big help though. I followed Banting/ Bernstein low-carb guidelines and found the new diet something of a blessing in disguise. You certainly don't need to sabotage your own food- just stick to the Bernstein guidelines and you can eat well and happily on a low-carb diet. [/QUOTE]
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Type 2 - anyone else depressed by diagnosis, and feel extreme guilt and shame over food?
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