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Diabetes Discussion
Newly Diagnosed
Type 2 - BG 17.7 ........worried, need advice please
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<blockquote data-quote="Freyagirl1" data-source="post: 416720" data-attributes="member: 79411"><p>Get on the internet and google Blood Sugar 101 and also Diet Doctor (LCHF). You need to learn all you can about how to eat correctly as a Type 2 to get your readings down to safe levels. </p><p></p><p>Testing your blood one hour following your first bite of food will indicate how much that particular food raises your levels - at two hours your reading should have fallen to an acceptable level. </p><p></p><p>Eat to your meter, that is, become knowledgable about what foods will cause spikes, and therefore delete these from your diet.</p><p></p><p>I know it can seem overwhelming but you must learn to take control and take responsibility for your health and future well being. I wish you every success.</p></blockquote><p></p>
[QUOTE="Freyagirl1, post: 416720, member: 79411"] Get on the internet and google Blood Sugar 101 and also Diet Doctor (LCHF). You need to learn all you can about how to eat correctly as a Type 2 to get your readings down to safe levels. Testing your blood one hour following your first bite of food will indicate how much that particular food raises your levels - at two hours your reading should have fallen to an acceptable level. Eat to your meter, that is, become knowledgable about what foods will cause spikes, and therefore delete these from your diet. I know it can seem overwhelming but you must learn to take control and take responsibility for your health and future well being. I wish you every success. [/QUOTE]
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Newly Diagnosed
Type 2 - BG 17.7 ........worried, need advice please
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