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Type 2 checking in

DeejayR

Well-Known Member
Messages
2,389
Type of diabetes
Treatment type
Diet only
This is such a helpful forum. I've been browsing for a while wondering what contribution I can make, but it's a bit of a jigsaw puzzle at the moment with many pieces missing.

I'm a teetotal nonsmoking slightly underweight active OAP blah blah, you know the sort, refuses to conform to NHS model but definitely type 2. Since being diagnosed pre-diabetic and using the "healthy but with carbs" diet without medication I've felt very well, had a great summer, although the diabetes was sneakily creeping up to type 2.

On a first HbA1c result of 48 my GP slipped me a bit of paper across the desk, as if the room was bugged, with the web address of the blog of anti-carb-diet crusader Dr John Briffa. "Just a suggestion," she wrote underneath. After that I found this forum and am cutting back carbs and self-testing with Codefree (thanks for the tip). Still no pills.

In a week or so I'm due to meet DESMOND and will report back on whether the official line there has changed at all, and after that I expect my 2nd HbA1c test. In the meantime I check in here daily to recent posts and always find something useful. So thanks again and be of stout heart, everyone. I find managing my own condition is a kind of freedom.
 
Hi. Seems cutting back carbs is the way to go, just remember to put the fats, but not saturated, to keep up the calories. As you are on the boarder, just cutting out table sugar & anything related & you should be well on the way to a lower result.
 
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