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Type 2 Diabetes
Type 2 : CHRISTMAS TREATS
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<blockquote data-quote="rads41" data-source="post: 2345853" data-attributes="member: 102864"><p>I’ve made the ( possibly rash) decision to relax rules over Christmas. I’ve only recently re-started my efforts to low carb again - bad time of year for it! We’re on holiday for two weeks and it usually turns in to an indulgent time. Potatoes don’t really spike me so roast dinner will be fine. It’s the other treats like chocolate and mince pies, which are abundant at this time of year that are my Achilles heel [emoji15]. I will manage with insulin ( 1.5 times per 10g carb for savoury carb and 2 times for sweet). I will also try to go out for walks with the family every second day at least. Back on it with a vengeance on the 5th Jan</p></blockquote><p></p>
[QUOTE="rads41, post: 2345853, member: 102864"] I’ve made the ( possibly rash) decision to relax rules over Christmas. I’ve only recently re-started my efforts to low carb again - bad time of year for it! We’re on holiday for two weeks and it usually turns in to an indulgent time. Potatoes don’t really spike me so roast dinner will be fine. It’s the other treats like chocolate and mince pies, which are abundant at this time of year that are my Achilles heel [emoji15]. I will manage with insulin ( 1.5 times per 10g carb for savoury carb and 2 times for sweet). I will also try to go out for walks with the family every second day at least. Back on it with a vengeance on the 5th Jan [/QUOTE]
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Type 2 : CHRISTMAS TREATS
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