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Message: <blockquote data-quote="lucylocket61" data-source="post: 2430532" data-attributes="member: 41885">It is not necessary to lose weight in order to reduce blood sugar levels. I have been diagnosed for over 9 years. I have lost very little weight. I am still morbidly obese. However, my blood sugar level has remained relatively normal through most of this time due to low carbing. I cannot exercise much as I have ME/CFS. It's all about the carbs. Exercise and/ or a high carb low calorie diet won't work long-term.</blockquote>

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